Rael Pilates, the new and innovative system of mind-body exercises.
Rael Pilates System 17: Shot in High Definition, in this DVD seventeen
basic Pilates poses are taught by Pilates Master, Rael Isacowitz.
 The
System 17 DVD combines the best of both worlds: the fundamentals of introductory
Pilates and the challenge and intensity of advanced work.
The beauty of this workout is that it can be practiced anywhere, at any
time. In addition, its movements are flexible enough to be used as a daily
conditioning routine or as a warm-up for other athletic activities. Practice
System 17 at least three days a week, and you’ll soon begin to feel wonderful.
You’ll also start to look better than ever. It truly is 40 minutes that
can change your life.
Starring Rael Isacowitz, Lisa Clayton, Kristi Cooper-White, and Michelle
Huber.
- "The
magic of (Rael) Isacowitz’s instruction...are why his workouts get such
fantastic results." - All Spirit Fitness
- #1 Pilates series of 2006 - Health Magazine
 Rael
Isacowitz is recognized internationally as an expert in the Pilates
method. He has worked extensively on five continents as a professional
dancer, athlete, teacher and Master of Pilates. He received his Bachelor
of Education degree in Israel at the Wingate Institute of Physical Education,
where he later joined the faculty, and completed his Master of Arts degree
in Dance at the University of Surrey, England in 1986. In 1989, Rael founded
Body Arts and Science International™ (BASI), a comprehensive educational
program that allowed him to combine the practices of Pilates, yoga, dance,
and athletics with his extensive academic knowledge, and more than 25
years of teaching experience. He went on to establish On Center Conditioning™,
a state of the art Pilates studio in Southern California (which is also
the international headquarters for BASI™) in 1991. Rael brings to his
teaching unparalleled expertise combined with a passion for his work,
which he shares generously with us all.
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